i'm aching all over. i know it sound a bit cuckoo but i have to start somewhere and somehow i choose today. did pump during lunch, the 1st pump i had after months of skivving. even after reducing all my weights to more than 50% of what i usually carry, i still find it a bit difficult. somehow they did the tough triceps and lunges track. i was playing safe during lunges and did mostly top half but the instructor told me to try harder so i did and boy my calves burnt as hell. two of us left the place limping and we really laughed at each other while going down the stairs.
i kinda felt the aching around my hamstring in the evening but i still do the tennis. you know that you won't feel that sore when you're doing some workout but the real feelings will come once you're done with it. and thats what happenning to me now. i just hope i have the energy to wake up and walk tomorrow. but after saying all that, i'm actually esctatic for feeling this way again. it's been so long!
2 comments:
hi there, thanks for your help on friendster the other day.. it helps! thanks again :)
no worries :)
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