distance makes the heart grows ponder

been having problem sleeping since i am back. until last sunday night when i could only fall asleep at 4 am. it must be the coke i've been drinking. i'm back to my old habit of drinking at least a can of coke a day. i even finished a big bottle of it last sunday, hence the insomnia. decided to make some changes as it totally effects my plan on going to the gym before work, i restrained myself from drinking coke yesterday. and it's not a surprise that i slept like a baby this morning. i am so determined not to get even a sip of coke today so that i can have a good sleep again tonight. my eyes are heavy and i feel like floating but i concentrated more on work to forget about coke. sigh, it's so sad that the one i love the most is the one that i have to avoid for the time being.