Tuesday, October 18, 2005

Im bumped

I find myself gaining more n more fat everyday.
I don't care - Im going back to my old exercise regime.
Now that the training is on hold until hari raya, I can do whatever I want to do.
So what if I lost muscle mass ..
The last time I did my inbody - my body fat went up by 4% and my muscle mass went down 1%.
Okay if it might be due to the machine having problem but thinking of the figures make me more depress.
All this when I actually follow the advice to eat more (well, I've been eating more of the bad food as well, I have to admit)
Pants are getting loose around the thighs but getting tighter around the waist area.

I don't care - though Im not suppose to do cardio today, I'm going to do the cross trainer for an hour later.

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