mrt stalled in the tunnel - i panic. crowded lift and it stopped to move - i panic. cu chi tunnel - i panic *shame!shame!shame!*. basically, i panic easily when i'm stuck in a confined space, especially when it's small and dark. not only that, being very imaginatively creative makes me panic more when all i could imagine about is the worst case scenario. this is so not good; the break pedal must be stepped on.
so yesterday when i started to have that feeling, i tried hard to calm myself. i let my brain do the talking, pushing the imaginations away. i managed to be calm a bit and i hope i can stay the same or maybe even better later. God knows what's in store for me later.
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