I am just happy :)
The number on the weighing scale kept decreasing, even if it is just 0.1 but it is constantly decreasing. My clean eating definitely pay off. Still a very long journey but it makes me feel motivated now. I hope I can continue being this discipline.
Like the trainer said, you did well for 1 week .. do it for another week and see how it goes.
Starting point - 70.2
present - 68.1
I know it's a loooong way to head back to the good old 44 kgs, but I will get there!
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